Are Mushroom Chocolates Safe? What You Need to Know

Safety is a totally fair question to ask about anything new, especially with all the confusion about mushroom products out there. Here's our straight answer.

The Short Answer

For healthy adults using them as directed, functional mushroom chocolates like ours are generally well tolerated. Ours contain no psilocybin, no controlled substances and no synthetic psychoactive compounds.

What's Actually in Ours

Our bars are made with cocoa butter, sugar, milk and the flavor ingredients for each bar, plus our Proprietary Mushroom Blend: lion's mane, reishi, cordyceps, chaga and, in most bars, rhodiola. Every product page lists the full ingredients and allergens. Every product is third-party lab tested, and you don't have to take our word for it: the Certificates of Analysis (COAs) for every bar, gummy and tab are on our COA page for anyone to see.

The Mushrooms' Track Record

Lion's mane, reishi, cordyceps and chaga have a long history in traditional practices and are widely used today in teas, coffees and supplements. In general they're well tolerated by healthy adults at normal serving sizes.

Who Should Use Caution

• Pregnant or breastfeeding people: please skip these
• People taking medication, especially immunosuppressants or blood thinners: check with your doctor, since some mushroom compounds may interact
• People with mushroom allergies: obvious, but worth saying
• People with food allergies: our bars contain milk, some contain wheat, peanuts or tree nuts, and all are made in a facility that handles major allergens. Check each product page
• Anyone under 18: our products are for adults only

How to Enjoy Them Safely

• Start small (1–2 squares or 1 gummy) and wait 90 minutes before having more
• Don't drive or operate machinery after eating
• Stay hydrated
• Don't mix with alcohol or other substances
• Buy from brands that publish their lab testing, not from unverified sources

Bottom Line

For healthy adults, functional mushroom chocolate is generally a safe treat. The things to watch are the same as with any functional product: how your body responds, possible medication interactions, and buying from a transparent, tested brand. That's exactly how we run Silly Farms.

These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. For adults only. Don't drive or operate machinery after eating, and check with your doctor if you're pregnant, nursing, or taking medication.

Related Reading

• Functional Mushroom Benefits
• Mushroom Gummies Side Effects